Yoga & Social Media
Yoga Instructor & Social Media Marketing Manager
Terra Firma Minneapolis
November 2018--Present
CLASS TYPES: TRAUMA INFORMED, RESTORATIVE, GENTLE, NIDRA
Taught yoga groups in clinical treatment settings in collaboration with mental health and medical staff. Managed social media marketing, developed marketing strategy, email marketing and design.
Yoga Instructor--THE EMILY PROGRAM, ST. PAUL, MN
DECEMBER 2017-PRESENT
INTEGRATED CLINICAL YOGA PROGRAMMING
CLASS TYPES: TRAUMA INFORMED, RESTORATIVE, GENTLE, NIDRA
Taught up to 18 trauma-informed classes per week in clinical eating
disorder treatment. Taught at multiple levels of care, including
Intensive Day, Intensive Outpatient, and Outpatient. Developed online training and social platform for nationa yoga team collaboration.
Yoga Instructor & Receptionist--GREEN LOTUS YOGA & HEALING CENTER, MENDOTA HEIGHTS, MN
JUNE 2013-PRESENT
CLASSES, WORKSHOPS, PRIVATE INSTRUCTION
CLASS TYPES: HATHA, MEDITATION, GENTLE, VINYASA, WORKPLACE
Teaches regular Hatha-based studio classes with a strong student
following. Holds regular workshops on specific mind-body topics
including mindfulness, energetics, meditation, and anxiety release.
Office Coordinator ST. PEDER'S EVANGELICAL LUTHERAN CHURCH
Designed and edited all print and and digital content. Designed print newsletter and email marketing. Managed website. Coordinated staff and volunteer schedules, managed budgets.
Yoga Instructor & Social Media Marketing Manager
Terra Firma Minneapolis
November 2018--Present
CLASS TYPES: TRAUMA INFORMED, RESTORATIVE, GENTLE, NIDRA
Taught yoga groups in clinical treatment settings in collaboration with mental health and medical staff. Managed social media marketing, developed marketing strategy, email marketing and design.
Yoga Instructor--THE EMILY PROGRAM, ST. PAUL, MN
DECEMBER 2017-PRESENT
INTEGRATED CLINICAL YOGA PROGRAMMING
CLASS TYPES: TRAUMA INFORMED, RESTORATIVE, GENTLE, NIDRA
Taught up to 18 trauma-informed classes per week in clinical eating
disorder treatment. Taught at multiple levels of care, including
Intensive Day, Intensive Outpatient, and Outpatient. Developed online training and social platform for nationa yoga team collaboration.
Yoga Instructor & Receptionist--GREEN LOTUS YOGA & HEALING CENTER, MENDOTA HEIGHTS, MN
JUNE 2013-PRESENT
CLASSES, WORKSHOPS, PRIVATE INSTRUCTION
CLASS TYPES: HATHA, MEDITATION, GENTLE, VINYASA, WORKPLACE
Teaches regular Hatha-based studio classes with a strong student
following. Holds regular workshops on specific mind-body topics
including mindfulness, energetics, meditation, and anxiety release.
Office Coordinator ST. PEDER'S EVANGELICAL LUTHERAN CHURCH
Designed and edited all print and and digital content. Designed print newsletter and email marketing. Managed website. Coordinated staff and volunteer schedules, managed budgets.