Rachel Stern
Rachel Stern

Rachel Stern

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Profile:
Driven yoga teacher with a versatile skill set! With 4+ years teaching in the yoga and fitness community, I am skilled in communicating and developing relationships with students, businesses and residencies. Recognized skills in being a team leader, mentoring and motivating students of all backgrounds, developing knowledge of overall health and wellness, and creating success for each client.

Experience:
PRIVATE YOGA TEACHER - POWERHOUSE YOGA CHICAGO, SELF-EMPLOYED; CHICAGO, IL � PRESENT
Meet with clients to evaluate goals and create a sustainable set sequence and practice for their specific needs, guide clients in their practice via hands-on adjustments and assists, demo poses, and cultivate community.

YOGA TEACHER ASSISTANT, RITUAL HOT YOGA; CHICAGO, IL � 2018
Guide students in their practice via hands-on adjustments and assists, demo all the yoga poses instructed by the teacher, studio opening and closing procedures, administration work.

SOCIAL MEDIA MARKETING, RITUAL HOT YOGA; CHICAGO, IL � 2018
Content creation to provide via social media platforms (Instagram and Facebook), interact with students and users via social media platforms, partnering with local residencies and international businesses for studio promotions.

CHIROPRACTOR ASSISTANT, GOLD COAST CHIROPRACTIC; CHICAGO, IL � 2017-2018
Instruct patients on how to use their exercise/health care protocol successfully, administration work, opening and closing procedures, assist the doctor when necessary.

YOGA TEACHER, NAVY PIER; CHICAGO, IL � 2017-2018
Guide students of all ages and levels throughout a 60 minute yoga class, create yoga sequences and music playlists for each class, ensure a safe space for students to practice, interact with students before and after classes.

YOGA TEACHER, VIBE UP TODAY; CHICAGO, IL � 2017-2018
Mindfully instruct students of all levels and ages throughout a 60 minute yoga class, cultivate unity with students, ensure a safe space for students to practice, create yoga sequences and music playlists for each class, interact with students before and after classes.

Education:
University of Arizona, Tucson, Arizona � Bachelor of General Studies with an emphasis on Communication, Media, Human Behavior & Social Understanding, 2015.

Post Graduate Education:
85 HOUR PRENATAL & POSTNATAL YOGA TEACHER TRAINING, BLOOM YOGA STUDIO; CHICAGO, IL � 2017
Attend 85 hours of studio lectures and classes, create yoga sequences for prenatal and postnatal yoga students, complete all required readings, lead a 30 minute prenatal yoga community class.

200 HOUR INTENSIVE C-YOGA YOGA TEACHER TRAINING, THE LAB; CHICAGO, IL � 2016
Attend 200 hours of studio lectures and classes, create yoga sequences for yoga students of all ages and levels, complete all required readings, lead a 90 minute C-Yoga class.

200 HOUR YOGA ALLIANCE YOGA TEACHER TRAINING, YOGA OASIS; TUCSON, AZ � 2016
Attend 200 hours of studio lectures and classes, create yoga sequences for yoga students of all ages and levels, complete all required readings, lead a 60 minute prenatal yoga community class.