Joliz M Tavarez
13800 Egrets Nest Drive APT 1616
Jacksonville, FL 32258 | ------------ | ------------
Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Instills high-energy training using the latest techniques in exercise science, cardio programs and strength training. Provides fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Helps diverse populations achieve their fitness, weight loss and conditioning goals.
• 1-on-1 Personal Training
• Group Fitness Instruction
• Client Goal-Setting & Motivation
• Customized Exercise
• Strength & Conditioning
• Cardiovascular / Endurance Training
• Professional Experience
Peak Personal Training — Tallahassee, FL January 2019 to July 2020
Personal Trainer | Group Fitness Instructor
As a group fitness instructor, I lead individualized workouts incorporating aerobic and anaerobic exercises. Guided clients through safe workouts modified to their fitness levels and medical considerations, from obesity to hypertension, arthritis, sports injuries and post-surgeries.
YouFit — Tallahassee, FL August 2019 to February 2020
As a personal trainer, I created individual programs for individuals ages ranging from 14 to 80, across multiple fitness models. Helped clients achieve fitness goals and improve fitness center revenue targets by retaining clients.
Codite CrossFit — Tallahassee, FL May 2019 to February 2020
Group Fitness Instructor
As a group fitness instructor, lead fun, energetic classes for diverse age groups and fitness levels. Work with clients to evaluate fitness levels, set goals, and monitor progress.
Education and Credentials
Certified Personal Trainer PTA Global November 2019
Heartsaver CPR AED October 2019
CrossFit Level 1 Trainer April 2018
Florida State University- Tallahassee, Florida May 2015 Bachwelor of Arts in English Literature; Minor: Humanities
Excellent references recommendations and testimonials provided upon request.