Health and Wellness Management
Mason Meredeth 2605 Radcliff Rd., Dothan, AL 36303 | ------------ | ------------
Objective I am an enthusiastic, hardworking professional, seeking to obtain a Personal Training/Management position. I am a demonstrated selfstarter, with strong technical, adaptive, and communicative skills. A proven leader and achievement of results by leadership abilities.
Education BACHELOR OF SCIENCE | SAMFORD UNIVERSITY, BIRMINGHAM AL Major: Exercise Science/Sports Medicine Graduation Date: December 2011
Activities/Achievements Gulf Coast Community College Baseball Scholarship- 2006-2008, Samford University Baseball Scholarship- 2008-2010, All Southern Conference Team Baseball Selection for Samford University-2010
Experience
SYNERGY HEALTH & FITNESS | DOTHAN, AL | 2017-PRESENT PERSONAL TRAINER
? I work a few hours a week as a personal trainer with age ranges from teens to older adults in addition to my Project Manager Job ? I help implement and modify workouts according to the person’s abilities and goals ? I have also trained athletes and helped share my knowledge from my time spent in college athletics and from what I learned in my Exercise Science field ? I enjoy being able to help others accomplish their goals and also being able to share my knowledge on Health and Wellness and living a healthy lifestyle ? I consider myself a good motivator, with leadership qualities to help push my clients and give them a sense of accomplishment and motivation.
SCARBOROUGH & ASSOCIATES – ELECTRICAL CONTRACTORS | DOTHAN, AL | 2015-PRESENT PROJECT MANAGER/ELECTRICAL ESTIMATOR · Consult with clients, vendors, personnel in other departments or construction supervision to discuss and formulate estimates and resolve issues · Prepare cost and expenditure statements and other necessary documentation at regular intervals for the duration of the project · Prepare estimates for use in selecting vendors or subcontractors for submitting a competitive bid · Assess cost effectiveness of products, projects or services, tracking actual costs relative to bids as the project develops · Manage inventory of products that are needed for the job, and help find cost efficient ways to save money · Manage the employees in the field, and strategize the most efficient and cost effective ways of completing tasks · I take care of the scheduling and assigning job placements for employees for jobs I am managing · Have helped the company increase profits yearly
2
· Managed projects exceeding $700,000.00 in cost
GULF DISTRIBUTING CO. | MOBILE, AL | 2013-2015 SALES REPRESENTATIVE/ ALCOHOL BEVERAGE DISTRIBUTOR · Manage the sales of Alcoholic and Non-Alcoholic beverages for eight bulk distributing accounts in the Mobile area · Sales Rep for the biggest Walmart account in Mobile County · Manage the sales, upkeep, and merchandise for all products in my accounts · Drive the attainment of company sales goals, profitability, and solidify business relationships to ensure company revenue · Implement programs with distributors to maximize sales · Increased annual revenue in my territory by 6% each year · Consistently met or exceeded monthly quota goals of $150,000.00
HOSPITAL HOUSEKEEPING SYSTEMS - ST. CLARE HEALTH CENTER | ST. LOUIS, MO | 2012-2013 ASST. DIRECTOR OF ENVIRONMENTAL SERVICES · Supervisor/Manager in a Management Account only hospital in the St. Louis area · Have managed over 80 different employees since I started with the company · Managed over 20 employees on a single shift · Meet weekly with the COO and Directors of the Hospital to discuss and implement best practices and solutions for the Hospital · Manage payroll, Schedules, Assign employees to specified areas each day · Oversee sanitation of entire hospital, Inspect areas daily, and maintain quality control program · Assists in employee training program, as well as counsel employees, and teach the systems implemented by HHS · Consistently improved patient satisfaction through hospital HCAHP survey scores Computer Skills & Programs
Microsoft Office Suite – Microsoft Excel- Microsoft Power Point – Microsoft Outlook
Mason Meredeth 2605 Radcliff Rd., Dothan, AL 36303 | ------------ | ------------
Objective I am an enthusiastic, hardworking professional, seeking to obtain a Personal Training/Management position. I am a demonstrated selfstarter, with strong technical, adaptive, and communicative skills. A proven leader and achievement of results by leadership abilities.
Education BACHELOR OF SCIENCE | SAMFORD UNIVERSITY, BIRMINGHAM AL Major: Exercise Science/Sports Medicine Graduation Date: December 2011
Activities/Achievements Gulf Coast Community College Baseball Scholarship- 2006-2008, Samford University Baseball Scholarship- 2008-2010, All Southern Conference Team Baseball Selection for Samford University-2010
Experience
SYNERGY HEALTH & FITNESS | DOTHAN, AL | 2017-PRESENT PERSONAL TRAINER
? I work a few hours a week as a personal trainer with age ranges from teens to older adults in addition to my Project Manager Job ? I help implement and modify workouts according to the person’s abilities and goals ? I have also trained athletes and helped share my knowledge from my time spent in college athletics and from what I learned in my Exercise Science field ? I enjoy being able to help others accomplish their goals and also being able to share my knowledge on Health and Wellness and living a healthy lifestyle ? I consider myself a good motivator, with leadership qualities to help push my clients and give them a sense of accomplishment and motivation.
SCARBOROUGH & ASSOCIATES – ELECTRICAL CONTRACTORS | DOTHAN, AL | 2015-PRESENT PROJECT MANAGER/ELECTRICAL ESTIMATOR · Consult with clients, vendors, personnel in other departments or construction supervision to discuss and formulate estimates and resolve issues · Prepare cost and expenditure statements and other necessary documentation at regular intervals for the duration of the project · Prepare estimates for use in selecting vendors or subcontractors for submitting a competitive bid · Assess cost effectiveness of products, projects or services, tracking actual costs relative to bids as the project develops · Manage inventory of products that are needed for the job, and help find cost efficient ways to save money · Manage the employees in the field, and strategize the most efficient and cost effective ways of completing tasks · I take care of the scheduling and assigning job placements for employees for jobs I am managing · Have helped the company increase profits yearly
2
· Managed projects exceeding $700,000.00 in cost
GULF DISTRIBUTING CO. | MOBILE, AL | 2013-2015 SALES REPRESENTATIVE/ ALCOHOL BEVERAGE DISTRIBUTOR · Manage the sales of Alcoholic and Non-Alcoholic beverages for eight bulk distributing accounts in the Mobile area · Sales Rep for the biggest Walmart account in Mobile County · Manage the sales, upkeep, and merchandise for all products in my accounts · Drive the attainment of company sales goals, profitability, and solidify business relationships to ensure company revenue · Implement programs with distributors to maximize sales · Increased annual revenue in my territory by 6% each year · Consistently met or exceeded monthly quota goals of $150,000.00
HOSPITAL HOUSEKEEPING SYSTEMS - ST. CLARE HEALTH CENTER | ST. LOUIS, MO | 2012-2013 ASST. DIRECTOR OF ENVIRONMENTAL SERVICES · Supervisor/Manager in a Management Account only hospital in the St. Louis area · Have managed over 80 different employees since I started with the company · Managed over 20 employees on a single shift · Meet weekly with the COO and Directors of the Hospital to discuss and implement best practices and solutions for the Hospital · Manage payroll, Schedules, Assign employees to specified areas each day · Oversee sanitation of entire hospital, Inspect areas daily, and maintain quality control program · Assists in employee training program, as well as counsel employees, and teach the systems implemented by HHS · Consistently improved patient satisfaction through hospital HCAHP survey scores Computer Skills & Programs
Microsoft Office Suite – Microsoft Excel- Microsoft Power Point – Microsoft Outlook