Coach and Nutritionist
LIANA A. DOLLAR
PO BOX 75214, Honolulu, HI 96836 Phone: ------------ Email: ------------
EDUCATION
Bachelor of Science Degree in Health & Exercise Science May 2016
Colorado State University, Fort Collins, CO
Concentration – Health Promotion
Minor – Business Administration
WORK EXPERIENCE
Kamehameha Schools Kapalama, Track & Field Coach 2/2019 - Present
-Lead boys and girls grades 7 and 8 through proper warm ups, specified workouts for their events and oversee the scheduled workouts in the weight room
-Lead the intermediate team of boys to a 1st place victory and girls to a 2nd place victory for championships
Orangetheory Fitness Kapiolani, Sales Associate 2/2018 - 3/2019
-Conduct telephone inquiries, follow up and customer care calls/messages
-Process sales, including package offerings, memberships, membership renewals
The Garden Juicery, Shift Supervisor 7/2015 – 10/2017
-Prepared organic fruits and vegetables for cold pressed juices, smoothies, salads, and healthy snacks
-Created new recipes while overseeing team members to ensure quality products and duties were completed
Rocky Mountain Kindercare, Assistant Teacher 5/2015 - 8/2015
-Cared for children aged new born – 4 years by administering snacks, engaging them in different learning and physical activities, and caring for their daily hygiene requirements
Private Home Health, Aide 7/2014 – 12/2015
-Cared for an 81-year-old man with multiple sclerosis by organizing and administering
dietary supplements, assisting with daily hygiene requirements, and preparing light healthy meals
-Assisted individual with occupational therapy stretches, nebulizer breathing exercises, clean and dress wounds and replace bandages, as needed ?PROFESSIONAL EXPERIENCE
University of Colorado Health, Cardiovascular Technician 10/2016 - 10/2017
Administered and evaluated 12-lead ECG on inpatients per doctor and nurse’s orders
-Observed and recorded telemetry readings for inpatients by documenting heart rates and rhythms
Colorado State University Athletics, Sports Nutrition Intern (600 hours) 1/2016 - 5/2016
-Worked with CSU’s registered dietician to aid with the nutrition of CSU’s football team to progress their knowledge of proper nutrition through meals, personalized shakes and food items pre- and post- workouts
-Helped manage and order inventory at the fueling station for the 400 athletes at CSU
Colorado State University Adult Fitness, Exercise Testing Practicum Student 8/2015 - 12/2015
-Administered senior fitness tests, anthropometric measurements, 12-lead ECG on participants, and how to evaluate cardiovascular disease risk stratifications
Colorado State University Adult Fitness, Student Trainer 8/2014 - 12/2014
• Developed proficiency in blood pressure assessments and procedures
• Instructed a group of adults and students in warm-up classes and a kickboxing routine
• Worked with client to develop a workout plan to improve overall balance, strength, and cardio endurance
CERTIFICATIONS
CPR/AED and First Aid Certified for the Professional Rescuer 2018 - 2020
ISSA Sports Nutrition Certification In Progress
AWARDS AND VOLUNTEER EXPERIENCE
Kamehameha Schools Assistant Cross-Country Coach 7/2018 - 12/2018
The National Society of Collegiate Scholars 5/2014 – 5/2016
TGIF Volunteer at Colorado State University 8/2014 – 5/2015
References Available Upon Request
LIANA A. DOLLAR
PO BOX 75214, Honolulu, HI 96836 Phone: ------------ Email: ------------
EDUCATION
Bachelor of Science Degree in Health & Exercise Science May 2016
Colorado State University, Fort Collins, CO
Concentration – Health Promotion
Minor – Business Administration
WORK EXPERIENCE
Kamehameha Schools Kapalama, Track & Field Coach 2/2019 - Present
-Lead boys and girls grades 7 and 8 through proper warm ups, specified workouts for their events and oversee the scheduled workouts in the weight room
-Lead the intermediate team of boys to a 1st place victory and girls to a 2nd place victory for championships
Orangetheory Fitness Kapiolani, Sales Associate 2/2018 - 3/2019
-Conduct telephone inquiries, follow up and customer care calls/messages
-Process sales, including package offerings, memberships, membership renewals
The Garden Juicery, Shift Supervisor 7/2015 – 10/2017
-Prepared organic fruits and vegetables for cold pressed juices, smoothies, salads, and healthy snacks
-Created new recipes while overseeing team members to ensure quality products and duties were completed
Rocky Mountain Kindercare, Assistant Teacher 5/2015 - 8/2015
-Cared for children aged new born – 4 years by administering snacks, engaging them in different learning and physical activities, and caring for their daily hygiene requirements
Private Home Health, Aide 7/2014 – 12/2015
-Cared for an 81-year-old man with multiple sclerosis by organizing and administering
dietary supplements, assisting with daily hygiene requirements, and preparing light healthy meals
-Assisted individual with occupational therapy stretches, nebulizer breathing exercises, clean and dress wounds and replace bandages, as needed ?PROFESSIONAL EXPERIENCE
University of Colorado Health, Cardiovascular Technician 10/2016 - 10/2017
Administered and evaluated 12-lead ECG on inpatients per doctor and nurse’s orders
-Observed and recorded telemetry readings for inpatients by documenting heart rates and rhythms
Colorado State University Athletics, Sports Nutrition Intern (600 hours) 1/2016 - 5/2016
-Worked with CSU’s registered dietician to aid with the nutrition of CSU’s football team to progress their knowledge of proper nutrition through meals, personalized shakes and food items pre- and post- workouts
-Helped manage and order inventory at the fueling station for the 400 athletes at CSU
Colorado State University Adult Fitness, Exercise Testing Practicum Student 8/2015 - 12/2015
-Administered senior fitness tests, anthropometric measurements, 12-lead ECG on participants, and how to evaluate cardiovascular disease risk stratifications
Colorado State University Adult Fitness, Student Trainer 8/2014 - 12/2014
• Developed proficiency in blood pressure assessments and procedures
• Instructed a group of adults and students in warm-up classes and a kickboxing routine
• Worked with client to develop a workout plan to improve overall balance, strength, and cardio endurance
CERTIFICATIONS
CPR/AED and First Aid Certified for the Professional Rescuer 2018 - 2020
ISSA Sports Nutrition Certification In Progress
AWARDS AND VOLUNTEER EXPERIENCE
Kamehameha Schools Assistant Cross-Country Coach 7/2018 - 12/2018
The National Society of Collegiate Scholars 5/2014 – 5/2016
TGIF Volunteer at Colorado State University 8/2014 – 5/2015
References Available Upon Request