Training Fitness Intern
F45 Training Rice Military
Houston, TX, USA
Job Posted:
30+ days ago

Training Fitness Intern

The team at F45 Training Rice Military is looking for an exceptional, dedicated, and passionate fitness professional to join our family and help create a fantastic team.

As F45 Fitness Intern, you will support and help build the F45 experience, and play a pivotal role in creating an ultimate training experience for anyone who walks in the door. We are looking for an A+ player who brings knowledge, technique, and energy that is explosive & contagious!

Follow on IG/FB @f45ricemilitary, and visit ------------/ricemilitary to learn more.

Looking for interns in areas of Social Media, Sales, Marketing, Events Management, Studio Management.


Assist the coaches in F45 HIIT group training classes and ensure each member is getting 1:1 attention, is safe, using correct technique and form, and offered exercise modifications if necessary.
Perform and demonstrate each exercise movement in class and provide progressions and regressions to members based on different fitness levels.
Help in coordinating events to positively impact member experience.
Help in coordinating 1:1 member consultations and workshops on form and technique.
Help manage daily studio operations & maintain a clean, organized, and presentable studio at all times.
Be the face of F45 Rice Military and own the studio experience.
Assist in leading the F45 Challenge program and guide members accordingly.
Participate and support Sales & Marketing initiatives inside and outside the studio.

2+ years of experience in the fitness industry.
Passionate about the health & fitness industry and impacting lives.
Basic-level knowledge of physiology, exercise technique, and body mechanics.
Positive, motivating, and effective interpersonal communication skills.
Ability to prioritize, multi-task, and meet goals in a fast-paced environment.
Benefits include complimentary F45 membership, and career progression opportunities.

To apply, please submit your resume and cover letter that outlines what sets you apart from the rest and what value you can bring to our amazing member base and our coaching team.