Strength and Conditioning Intern 

Location: D1 Training Peachtree Corners
Type: Internship (Unpaid, Flexible)

Ready to level up your future in fitness, performance, or PT?

We are seeking a Performance Coach Intern who is eager to learn, gain hands-on training experience, and support our coaching staff. This internship is ideal for Physiology, Biology, Exercise Science, Kinesiology, or Pre-PT majors looking to earn volunteer hours, build coaching skills, and develop professionally in a real training environment.

What You’ll Get Out of This Internship

Shadow + learn from certified D1 performance coaches

Hands-on experience with youth athletes and adults

Volunteer hours for school or future applications

A legit understanding of strength, speed, and performance training

Resume-building experience that stands out in PT school or trainer interviews

A high-energy environment where you’re part of the team (not just “the intern”)

What You’ll Actually Do

Assist in group training sessions

Learn proper cueing, progressions, and coaching flow

Help cover classes when coaches call out (once trained)

Jump into warmups, demos, athlete support, and real coaching moments

Support coaches during busy times and special events

Help with daily gym flow (setup, breakdown, organization)

Who This Internship is Perfect For

Students who want real-world coaching experience

Former athletes who miss the team atmosphere

Anyone preparing for PT school or personal training certifications

People who love fitness and want to turn it into a career

Reliable, energetic students who like being part of a high-performance environment

Why D1?

Because you won’t just stand on the sidelines.
You’ll learn from pros, build confidence, pick up coaching skills fast, and get a sneak peek into what a future career in strength & conditioning or personal training looks like. Many interns go on to become paid coaches once they’re trained up.

Hours: Flexible — we work around class schedules
Start: ASAP
Compensation: Unpaid (volunteer hours + coaching experience)